Friday, January 29, 2021

Red Lentil Vegetable Soup

 






RED LENTIL VEGETABLE SOUP


1-2 Tbsp. of olive oil or other oil
1 small onion diced
2-3 carrots diced
2 sticks celery diced
1 cup dry red lentils
6 cups broth (chicken or vegetable)
1 can diced tomatoes (optional)
1 bay leaf
1/4 tsp. salt
1/2 red pepper diced


Sauté the onions in the oil.  Add the celery and carrots.  Sauté about 10-15 minutes.  Add lentils, broth, canned tomatoes, bay leaf and salt.  Bring to a boil then simmer
After 15 minutes add the diced red pepper.  Simmer for about 20-30 minutes or until lentils begin to fall apart.  



Thank you to Helen MacDonald

Did you know the majority of the World's lentils are grown in Canada?





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